Vegan- Friendly Foods that took 2019 by Storm

It’s no secret that the term “vegan” has been making waves across the world and is slowly gliding its way into our local supermarkets. Once upon a time it felt as though placing a vegan-… More

Super Foods and Drinks to Ensure Healthy Skin

We all know the saying – you are what you eat. And we absolutely believe that good skin care isn’t just about regular and good treatments at our Spa, having a good day and night… More

Supper and Dessert: Two Healthy Recipes For You

Mount Amanzi is really invested in encouraging our clients, guests and staff members to be healthy in mind, body and spirit. Eating is a really important part of health and with obesity on the rise,… More

TheraVine™ Exclusive Beauty Advice: Night Creams

*Content provided to Mount Amanzi Spa by TheraVine™ It is very common for people to think that having to use a night face cream as well as your usual daily moisturiser as just a money-making… More

Wedding Trends We Love 2018, 2019 and Beyond

With every year and every season there are new trends, exciting developments and a whole lot of creativity. The move away from over the top, budget-breaking and frou-frou weddings are welcome changes, and more bridal… More

SEVEN GOOD REASONS TO DISCONNECT AND UNPLUG

Why a Digital Detox Should Be a Priority for You From This Year and Beyond… Il Dolce Far Niente – a phrase popularised from Eat, Pray, Love film or book if you please. “The sweetness… More

THE “MIRACLE” KNOWN AS WATER

So we noticed most people overindulge during the winter period and even more decide to lose “at least eight kilogrammes” in an attempt to get their “summer bodies”. Until we came across this meme: Apparently… More